SWEET CHILD OF MINE: BABY YOGA & BABY MASSAGE CLASSES

Baby Massage & Baby Yoga classes run by Pippa, with over 15 years' experience working as a Midwife. These classes are very relaxed & welcoming.

The Baby Massage course will help you to soothe & bond with your baby through gentle, nurturing touch. You will learn how to massage your baby from head to toe & how these simple strokes can help with the symptoms of common problems, such as trapped wind, teething & constipation.

The course consists of 5 classes & every class ends with time to relax with a hot drink, something sweet to eat & a chat.

⭐Please note that The Yoga Rooms does not have step free access. Access is via a staircase, so I would recommend bringing your baby in a sling or baby carrier. If this is not possible, please just let me know and I can help you to carry your pushchair up the stairs.

⭐Please bring a towel or blanket to cover the bits of your baby that aren't being massaged, in case they get cold.

⭐You don't need to wear anything in particular - just whatever clothes you are comfortable in for sitting on a yoga mat.

⭐ We will perform over the clothes massage in the first class, and then massage their skin using grapeseed oil in the subsequent classes, if you chose to. I will provide everyone with a bottle of grapeseed oil at the end of the first class. Alternatively, you may wish to use your own oil.

⭐We will be sat on yoga mats during the massage. You do not need to bring your own as these are already provided.

⭐Please bring a change mat with you as there are no designated changing facilities.