STRONG MUTHA

STRONG MUTHA

Fitness class for females- specialising in Mummas!

  • Mondays 09:30–10:15
  • NEXT ON: 02 Nov 2026

Heene Community Centre 122 Heene Road, Worthing, West Sussex, BN11 4PL

(Class takes place in Shelley Room)

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  • icon-people Parents of 0-3 years
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Description

Get fit again post baby, or maintain your fitness safely for those mummies to be. Low impact, body weight HIIT classes.
Babies welcome to come along and meet other babies whilst mummas get their workout done!

Baby changing available, toilets etc

Booking info & prices

All bookings details can be found on our website.

Prices not available

Please contact the class provider for further information.

Booking info & prices

All bookings details can be found on our website.

Prices not available

Please contact the class provider for further information.

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Wellness Postnatal Fitness
Contact
Lou

Upcoming dates

NOVEMBER 2026
Sun Mon Tues Wed Thu Fri Sat
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Class dates