ROOT & BLOOM

Root & Bloom’s Matrescence Masterclass is a gentle, thought-provoking online session designed to help you understand the emotional, psychological and identity shifts that come with becoming a mother.

Pregnancy and early motherhood aren’t just physical experiences — they are a profound transition known as matrescence. And yet, so many women move through this time feeling confused, overwhelmed or like they’ve somehow “lost themselves”, without the language or support to make sense of it.

In this 1-hour masterclass, we’ll explore what matrescence really is, why it can feel so intense, and how your changing emotions, relationships and sense of self are not signs that something is wrong — but signs that something significant is unfolding.

Together, we’ll gently explore identity shifts, emotional wellbeing, and the often unspoken realities of this transition, offering reassurance, clarity and a deeper understanding of your experience.

This is not a space where you need to share or perform — you’re welcome to simply listen, reflect and take what feels supportive.

You’ll leave with a clearer sense of what you’re going through, language to understand your experience, and the reassurance that you are not alone in it.