ROOT & BLOOM

We are Maryam, a Holistic Birth and Postpartum Doula, and Nicky, a Maternal Mental Health Counsellor. We provide gentle, supportive spaces for pregnant and postpartum women, bridging the gap and blending:
- Holistic doula care
- Maternal mental health support
- Nervous system–informed practices

You'll gain:
- Gentle, practical tools you can use
straight away
- Reassurance that your experience
makes sense
- A clearer understanding of your body,
emotions and nervous system

No fixing. No pressure. Just support, shaped by years of working closely with pregnant and postpartum women — in the raw, tender, in-between moments that don’t always get talked about.