MOVE WITH CONFIDENCE -MUMS AND BUBS

A postpartum Fitness class designed for mums and their little ones. Building strength through bodyweight movement + improve core stability, and overall mobility.

ALL LEVELS WELCOME. AND WHEN I SAY ALL LEVELS, I MEAN IT, EVERYONE IS WELCOME...I'VE GOT YOU:)

All you need is yourself, your training mat, & water. Bubs will need a play mat or blanket + their fave toys.

NO, it won't be perfect, YES it will sometimes get crazy, but it will be fun. And we are all in it TOGETHER!

(Non crawling bubs- but always DM me and we can have a chat!) xx

We meet by the bar. There is lift access. There are changing facilities and feeding rooms available- but this can all be done in class too- its safe space.
Prams can come into the room with you if baby is sleeping. If bubs is awake- there are safe places for pram.
Babies can be awake or sleeping- whatever happens on the day! I will be on hand to help out :)
Please always reach out if you have any questions. This is currently only for non cralwing bubs- hoping to start a crawlers class very soon!