MOVE WITH CONFIDENCE -MUMS AND BUBS

A postpartum Fitness class designed for mums and their little ones. Building strength through bodyweight movement + improve core stability, and overall mobility.
ALL LEVELS WELCOME. AND WHEN I SAY ALL LEVELS, I MEAN IT, EVERYONE IS WELCOME...I'VE GOT YOU:)
All you need is yourself, your training mat, & water. Bubs will need a play mat or blanket + their fave toys.
NO, it won't be perfect, YES it will sometimes get crazy, but it will be fun. And we are all in it TOGETHER!