FREQUENCY THERAPY

A calming and sensory sound bath designed for parents and babies to relax, connect and regulate together in a safe and nurturing environment. The session is gently split between interactive sensory moments — where I move around the space with a variety of soft instruments to engage and stimulate babies’ senses — and quieter grounding moments where everyone can settle as I play traditional Tibetan and crystal singing bowls.

Each session is intuitively tailored to the needs and responses of the babies in the room and is grounded in infant sound research, ensuring the frequencies and instruments used are gentle, supportive and completely safe for little ears and developing nervous systems. There is no expectation for babies to be still or quiet — they are free to move, settle, observe, feed, sleep or play throughout.