FIND BABY & TODDLER GROUPS NEAR BRACKNELL
- Thursdays 09:45–10:45
- NEXT ON: 05 Nov 2026
Bullbrook Community Centre Bay Road, Bracknell, Berkshire, RG12 2NL
View directions-
Term time only
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Parents of 1 month - 3 years
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Contact provider
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£16.00
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miles from
Description
At this class you will work on your physical health while spending time with your baby. Exercises are tailored to your fitness level.
It is essential that you get your GP's approval to start exercising after childbirth.
Generally speaking you can start these type of exercises the soonest 6 weeks after a vaginal birth or 12 weeks after c-section. Main focus is on pelvic floor health and abdominal separation as we build back a healthy posture and breathing patterns.
Please get in contact with me before booking to confirm you are safe to do exercises. Booking is only valid if you book the adult ticket.
Booking info & prices
Holistic postnatal exercise classes for mums allowing bonding time with baby while getting fit.
Prices
Single session
- Single Session @ £16.00 Adult
Trials
- Term Ticket @ £10.00 per class Adult Trial
Booking info & prices
Holistic postnatal exercise classes for mums allowing bonding time with baby while getting fit.
Prices
Single session
- Single Session @ £16.00 Adult
Trials
- Term Ticket @ £10.00 per class Adult Trial
Upcoming dates
NOVEMBER 2026
ChepkoFit
Parents of 1 month - 3 years
0.0 miles
