POSTNATAL REBUILD AND RISE

BUSYLIZZY

Rebuild & Rise is a full-body postnatal strength and cardio class

  • Wednesdays 10:00–10:45
  • NEXT ON: 04 Nov 2026

St Annes Hall Wendover 7B Aylesbury Road Saint Annes Close, Aylesbury, Buckinghamshire, HP22 6JG

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  • icon-calendar Selected dates
  • icon-people Parents of 2 months+
  • icon-ticket Contact provider
  • icon-cost £15.00 - £55.00
  • icon-location-small miles from

Description

Rebuild & Rise is a full-body postnatal strength and cardio class designed to help you rebuild from the inside out.

We focus on restoring core function, improving posture, rebuilding cardiovascular fitness, and laying solid foundations for long-term strength and confidence to get back into your fitness jam!

All abilities welcome — whether you’re newly postpartum or returning to exercise later in your journey and children welcome.

All equipment provided.

Access for prams and plenty of on street parking

Booking info & prices

Monthly membership from as a little as £9 per class and pick and choose which classes you attend each week. Giving the maximum flexibility and variety. For Membership and Class Pass Bundles visit: https://busylizzy.co.uk/wendover/

Prices
Single session
  • Single Session @ £15.00 Adult
  • Class Pass Bundle @ £55.00 Adult

Booking info & prices

Monthly membership from as a little as £9 per class and pick and choose which classes you attend each week. Giving the maximum flexibility and variety. For Membership and Class Pass Bundles visit: https://busylizzy.co.uk/wendover/

Prices
Single session
  • Single Session @ £15.00 Adult
  • Class Pass Bundle @ £55.00 Adult
Contact
Emma Hawkins

Upcoming dates

NOVEMBER 2026
Sun Mon Tues Wed Thu Fri Sat
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Class dates