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PREGNANCY BARRE & PILATES

BAREFOOT YOGA FITNESS AND THERAPY STUDIO

Focuses on strengthening the deep core, pelvic floor, and back muscles

  • Tuesdays 18:15–19:00

Barefoot Yoga Arch 10, 10 Angel Lane , London, London, SE17 3FR

(Class takes place in main studio)

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  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £35.00
  • icon-location-small miles from

Description

Pregnancy Barre & Pilates is a low-impact, modified exercise program focusing on strengthening the deep core, pelvic floor, and back muscles to support a growing belly, reduce discomfort, and improve posture. It uses controlled, breath-led movements to maintain fitness, aid in labor preparation, and assist in postpartum recovery. 

Booking info & prices

Prices
Single session
  • Single Session @ £35.00 Adult
Trials
  • Intro Bundle of Two Classes @ £10.00 per class (£20.00 total) Adult Trial

Booking info & prices

Prices
Single session
  • Single Session @ £35.00 Adult
Trials
  • Intro Bundle of Two Classes @ £10.00 per class (£20.00 total) Adult Trial
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Contact
Helen Barefoot
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