FIND BABY & TODDLER GROUPS NEAR LONDON
MUM AND BABY YOGA
BAREFOOT YOGA FITNESS AND THERAPY STUDIO
Rebuilds core strength, pelvic floor, alleviates back/neck pain from feeding
- Fridays 11:00–12:00
- NEXT ON: 30 Oct 2026
Barefoot Yoga Arch 10, 10 Angel Lane , London, London, SE17 3FR
(Class takes place in Main studio)
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Selected dates
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1 month - 12 months
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Contact provider
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£20.00 - £80.00
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miles from
Description
Mum & Baby Yoga offers gentle postnatal recovery for mothers (back pain, pelvic floor, core) while bonding with their baby through integrated stretches, massage, and breathing, fostering relaxation, community, and supporting baby's development from newborn until mobile, typically starting 6-12 weeks postpartum. It's a safe, fun environment to regain strength, connect with other parents, and learn soothing techniques, focusing on holistic healing for both mother and child.
Mats are provided and we have a small baby soft play pod with toys for crawlers. Please try to arrive at least five minutes early so we can settle into the class on time. See you there!
Booking info & prices
Prices
Block
- Block of 5 Sessions @ £16.00 per class (£80.00 total)
Single session
- Single Session @ £20.00
Trials
- Intro Bundle of Two Classes @ £10.00 per class (£20.00 total) Adult Trial
Booking info & prices
Prices
Block
- Block of 5 Sessions @ £16.00 per class (£80.00 total)
Single session
- Single Session @ £20.00
Trials
- Intro Bundle of Two Classes @ £10.00 per class (£20.00 total) Adult Trial
Upcoming dates
OCTOBER 2026
