Description
Vinyasa yoga is a dynamic, "flow" style of yoga that connects breath with movement, seamlessly transitioning between postures to build strength, flexibility, and cardiovascular endurance. Often called "meditation in motion," this practice offers unique, varied sequences that can be physically challenging or, in some cases, slow and meditative.
Our Infrared heat warms the muscles for more flexibility and to release toxins.
bring a towel and water bottle
Booking info & prices
Prices
Block
- Block of 5 Sessions @ £16.00 per class (£80.00 total)
- Block of 10 Sessions @ £15.00 per class (£150.00 total)
Single session
- Single Session @ £20.00 Adult
Trials
- Intro Bundle of Two Classes @ £10.00 per class (£20.00 total) Adult Trial
Booking info & prices
Prices
Block
- Block of 5 Sessions @ £16.00 per class (£80.00 total)
- Block of 10 Sessions @ £15.00 per class (£150.00 total)
Single session
- Single Session @ £20.00 Adult
Trials
- Intro Bundle of Two Classes @ £10.00 per class (£20.00 total) Adult Trial






