BAREFOOT YOGA FITNESS AND THERAPY STUDIO

Baby massage is a gentle practice of using rhythmic strokes on an infant's body to promote bonding, relaxation, and relief from common issues like wind.

Benefits

• Bonding: Increases oxytocin (the love hormone) for both parent and baby.
• Digestion: Eases trapped wind, colic, and constipation using clockwise tummy motions.
• Sleep: Calms the nervous system to help babies fall asleep faster and deeper.
• Development: Promotes body awareness, circulation, and weight gain

Mats, blankets and oils provided. Have a fresh nappy, wipes, a clean change of clothes, and a towel ready nearby. Space for prams.