POST NATAL FITNESS CLASS - EARLY POST NATAL

3BS FITNESS

A restorative fitness class for those in the early post natal period

  • Thursdays 09:30–10:15
  • NEXT ON: 30 Apr 2026

The Weller Centre 110 Amersham Road, Reading, Berkshire, RG4 5NA

(Class takes place in Main hall)

View directions
  • icon-calendar Term time only
  • icon-people Parents of 0 months+
  • icon-ticket Contact provider
  • icon-cost £8.50 - £10.00
  • icon-location-small miles from

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Description

Restore post natal fitness class

Suitable for those looking to rebuild after birth, or returning to fitness after a longer break.

Gentle strengthening and low impact cardio, with a focus on core and pelvic floor, to help restore your body and find your confidence. Suitable from your 6/8 week doctor sign off. 

Babies and older children always welcome!

Free trial class. Book via website link

Free trial class.
Visit https://bbbfitness.co.uk/classes to book

Please bring an exercise mat to the class.

Plenty of parking available and accessible via local bus routes.

Booking info & prices

Book online at bbbfitness.co.uk/classes

Prices
  • Term ticket: £8.50 (per class)
  • Single Session: £10.00

Booking info & prices

Book online at bbbfitness.co.uk/classes

Prices
  • Term ticket: £8.50 (per class)
  • Single Session: £10.00
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Postnatal Fitness
Contact
Charlotte Allen

Upcoming dates

APRIL 2026
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates
Class dates with no availability