LUSHTUMS

LushTums supports you from bump to baby and beyond. Start with Pregnancy Yoga to feel strong, calm and ready for birth, then bring your birth partner along to our Yoga For Birth workshop to learn positions, breathing and massage for labour. Our Prepare for Baby workshop helps you get ready for the fourth trimester.

Once your baby arrives, join us for Postnatal Yoga to rebuild your strength and meet other new mums. As your little ones grow, come back to Recharge & Reset, your weekly hour to move, breathe and feel like you again.

Can’t make it to class? Our Pregnancy Yoga & Birth Prep Video Collection lets you practise at home. If your birth or early parenthood has been hard, our 1:1 debrief sessions offer a gentle space to talk it through and move forward.

Founded in Brighton in 2007 by Clare Maddalena, LushTums now has teachers across the UK and internationally, all sharing the same warm, expert approach to pregnancy, birth and motherhood.