@ANCHORED.IN.MOTHERHOOD

I'm Kirsti Gwynn, and I believe that you deserve to enjoy this phase of life and feel great about the way you're parenting.

I'm a Positive Psychologist and mum of two helping sensitive mums to build emotional resilience through the use of simple, science-backed practices. I hold a Masters in Positive Psychology and use the tools I teach in my own motherhood every single day.

I am the creator of CalmCrafted, a weekly creative mindfulness group for parents and children, work with mums in 1:1 coaching, and offer a 6-week parenting and group learning programme Proud of the Parent You Are.