YOGA BY NICOLA

✨ Our next Midwife & Pregnancy Yoga Evening is here! ✨

📅 Tuesday 20th October, 2026

⏰ *7pm onwards*

📍 *Cupcake Kangaroo*

11 Glory Park Avenue, Wooburn Green, HP10 0DG

An evening designed to give you a chance to slow down, switch off from everyday life and spend some dedicated time preparing for birth in a calm, supportive and intimate environment.

🕯️ Dimmed lighting & candlelight

🌿 Essential oils & beautiful scents

🫖 Warm drinks & cosy conversation

🤍 A safe space to ask questions openly and honestly

🌿 Midwifery-led birth preparation

Chloe from Chloe’s Classes is a practising midwife, qualified health visitor, hypnobirthing instructor, breastfeeding counsellor and mum of two.

During a relaxed 45-minute session, we’ll explore:

✨ The incredible role of your brain during labour

✨ The hormones that support birth - and how we can optimise them

✨ How movement, positioning and biomechanics can help your baby navigate through your pelvis

✨ Creating a birth environment where you feel safe, calm and supported

✨ And one of our favourite conversations… how your birth partner can confidently support you, without needing to ask you a million questions when you're in labour! 😉

There’ll then be a short break to use the toilet, grab a drink and ask any questions before we move into…

🧘‍♀️ Pregnancy Yoga with Nicola

Nicola from Yoga by Nicola is a qualified Prenancy Yoga instructor of 13 years and a mum herself. She will guide you through 45 minutes of calm, relaxing pregnancy yoga - giving you the opportunity to breathe, move and reconnect with your body.

And when the session finishes, you're very welcome to stay for a complimentary drink and a chat if you'd like. 🤍

Spaces will be limited to keep the group intimate.

Bookings open via Happity or www.yogabynicola

We can't wait to welcome you. 🤍

Share with a pregnant Mama 🤰

To book, Please book online at www.yogabynicola.co.uk