YOGA BY MARGARITA

Looking for a friendly, supportive Pregnancy Yoga class?

Our Pregnancy Yoga classes are suitable for the 2nd and 3rd trimesters, whether you're completely new to yoga or have practiced before.

With 150+ five-star Google reviews, these classes are about so much more than yoga, they're about to prepare for birth, meet other local mums-to-be and enjoy some well-deserved time for yourself.

✨ Each class includes:

• Gentle, physiotherapy-inspired pregnancy yoga movements

• Pelvic floor and core awareness

• Breathing techniques for labour

• Birth preparation and deep relaxation

• Relief from common pregnancy aches and pains

🤍 More than just yoga...

Our courses run in small, friendly groups, so you'll be with the same mums-to-be every week, giving you the opportunity to build genuine friendships and support each other throughout your pregnancy.

Each course also has its own private WhatsApp group, where everyone stays connected between classes. We regularly organize coffee mornings, brunches and dinners, and many of the friendships made in class continue long after the babies are born 🫶🏻

If you're looking for a warm, welcoming community to support you through pregnancy, we'd love to welcome you!

📍 Wednesdays | 7:30–8:30pm

Southborough Civic Centre

137 London Road, Southborough, TN4 0NA

Our venue is bright, spacious, and fully accessible, with plenty of room to move and relax.

There is free parking available at the hall (limited spaces), and additional free on-street parking is available nearby. The venue is also easy to access with a buggy or pram.

Please bring a yoga mat and a bottle of water. All other equipment is provided.