WILD FLOW YOGA

Looking for a little time for yourself while spending time with your little one? Or hoping to meet other local parents who are navigating the same wonderful, messy, exhausting and rewarding stage of life?

Come along to Mum & Baby Yoga with Wild Flow Yoga at West Barns Village Hall!

Our classes combine gentle yoga, breathing techniques and movement, with a focus on gradually rebuilding core strength and reconnecting with your body after birth.

Babies are always welcome, just as they are! There’s no expectation for little ones to sit quietly or for everything to go to plan. Feed, cuddle, change, pause or take a break whenever you need to. Whether you’re feeling energetic, tired, brand new to yoga or simply looking for a friendly space to get out of the house, you’re welcome here.

There’s also time after the class to relax, have a wee chat and let the babies get to know each other. 💕