VICKI WILKINSON - BIRTH & BABY

Our weekly pregnancy yoga classes are the perfect way to prepare your mind and body for birth. Each week we incorporate gentle pregnancy yoga with breathing techniques & hypnobirthing practices . Suitable from 14 weeks to your due date.

Based at our own studio near Stowe, Buckingham we cover the areas of Brackley, Towcester and Bicester

Pregnancy Flow is a pregnancy yoga class held just outside Buckingham. A gorgeous hour just for you, where you can take time to stretch, breath, relax and prepare for birth.
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Our weekly antenatal class is designed to support you throughout your pregnancy. Each week we combine gentle pregnancy yoga with breathwork & hypnobirthing techniques, such as visualisations & affirmations to help you feel relaxed, confident & prepared for birth.

​Each class lasts 1 hour and includes:

​Gentle pregnancy yoga

Biomechanics for birth

Breathwork & relaxation

Hypnobirthing techniques

Guided meditation

​Classes are held every Wednesday evening from 7pm-8pm at The Studio@Blackpit Brewery, MK185LJ which is in ideal location for Towcester & Buckingham (from July 9th). Mats & equipment are provided.

Suitable from 12 weeks to your due date, and you don't need to have done any yoga before. Classes run in 5 or 10-week terms to enable you to build muscle memory, learn invaluable tools for bi