UP 2 BIRTH AND BEYOND

UP 2 BIRTH AND BEYOND

Hypnobirthing is method of preparation for childbirth with amazing results

  • Saturdays 12:00–13:00

Studio Soma | Women-only Gym | Small Group Personal Training | Post Natal 36b Crimscott Street, London, Greater London, SE1 5YQ

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Description

Hypnobirthing is a structured antenatal approach that combines:

  • Deep relaxation and breathing techniques.
  • Self-hypnosis and positive suggestion.
  • Visualisation and mindfulness.
  • Education and birth preparation.
  • Tools to support coping, confidence and informed choices

My sessions are 1-1 in the privacy of your own home. Multiple bookings can be arranged

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Wellness Antenatal
Contact
Karen Dutton