Description
This class is designed to teach children breath- & body-awareness, mindfulness and relaxation in a fun and playful way, to improve physical fitness and mental health. Children develop confidence, creativity and compassion. The sessions include yoga sequences, breathing practices as well as relaxation techniques, music, songs and games, helping children to focus on the present moment and feel happier, calmer and more peaceful inside. Sometimes we also explore some aerial yoga moves in an anti-gravity hammock or relax in a soundbath. At the end of the session the children enjoy a cup of herbal tea and a little snack together. Date/Time: Mondays 4.45-5.45pm (during school term) Yoga mats are provided.
This is usually a drop-off class. (Adults are welcome to stay during the first class) For more information, please call us on 07931723642.
Yoga mats are provided.
No previous yoga experience necessary.
ALL children with all abilities (including SEN) welcome!
Booking info & prices
Prices
Term
- Term Ticket @ £20.00 per class
Trials
- Single Session @ £25.00 Trial
Booking info & prices
Prices
Term
- Term Ticket @ £20.00 per class
Trials
- Single Session @ £25.00 Trial






