SWEATY MAMA

Sweaty Mama is a fun, safe and effective workout for mums and mums-to-be, combining upbeat music, easy-to-follow choreography and exercise while bonding with your little one. Our classes are adaptable to different fitness levels and stages of motherhood, helping you build strength, improve fitness, support core stability and boost confidence. With babies, toddlers and preschoolers welcome, enjoy a welcoming, supportive environment to exercise, bond and connect with other local mums!

The Loft is located in the building to the right on entrance. Easy pram access via lift through the golf club entrance