STUDIO SATTVA

We're welcoming mums and babies into a calm, supportive space to move, breathe, and connect at Yoga Studio Sattva in Waterlooville. 💛

Every Monday at 11am.

👩‍🍼 Gentle postnatal movement

👶 Baby-friendly yoga & bonding time

🌿 A community of mums who understand

Ease back into movement, bond with your baby, and find your community.

Recover, release tension, and rebuild strength in a safe environment. Whether you are in the baby bubble or struggling with sleep, this is a space to reconnect.

Beyond yoga, we explore breathing techniques to keep you grounded. Think of this as a cocoon of time just for you.

There is no pressure here. If your baby needs to feed, be changed, or nap during class, that is perfectly normal. We work entirely around their schedule.

No previous experience is required. Come as you are and wear anything comfortable.

There's free parking at the studio! Please book in advance.