STRONG MUM CLUB

Baby-friendly strength training for mums.

If your chosen class is full and you would like to be added to the waitlist for cancellations and additional classes, please drop me a message! I hope to add an additional class on a Friday in the future.

We have space for prams and babies on mats, and carrier-friendly versions of exercises are available.

We offer mixed-abilities sessions, from complete gym novices to experienced lifters. Sessions are coached by me, Claire (and assistant coach baby Dylan when available!). Demonstrations and ongoing support given to ensure mums are training safely and effectively.

Our family-run gym also has sofa space if you have older children who need a space to hang out while you train.

Find me on Instagram @claire_coaching_fitforlife.