STRONG BIRTH CLUB

Strong Birth Club offers practical, evidence-based hypnobirthing classes designed to help you feel informed, confident and genuinely prepared for birth.

This isn’t about promising you a particular type of birth or teaching you to simply stay calm and hope everything goes to plan. We’ll explore how birth works, practical hypnobirthing tools, your options and choices, navigating maternity care, decision-making, birth partners and what to expect if your plans need to change.

The aim is for you and your birth partner to leave feeling equipped to ask questions, understand your options and make decisions that feel right for you, whatever path your birth takes.

Classes are friendly, relaxed and judgement-free, with plenty of space to ask questions and talk honestly about birth.

Based in St Albans and taught by Nicola Simone, a qualified hypnobirthing teacher and doula.