STACEYLILLAPT

Pre and postnatal fitness class. Babies and children welcome!

The Studios - Selby Carr Street, Selby, North Yorkshire, YO8 8AW

Safe and effective workouts to:

• Help prepare your body for labour and birth

• improve recover post birth

• Build strength and fitness

• Improve mental and physical health

Small, friendly classes, tailored to:

Trimester, birth, Injuries, health conditions, ability etc

Babies and children welcome

Suitable throughout pregnancy and up to roughly one year post birth

Please book via https://bookwhen.com/staceylillapt or message me on 07718 607049

Please book via https://bookwhen.com/staceylillapt or message me on 07718 607049

Postnatal Fitness Antenatal

Contact

Stacey Lilla

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