ROOT & BLOOM

Are you pregnant or a new mum? 

You might have expected motherhood to feel a certain way… but instead it can feel overwhelming, emotional, or unlike anything you imagined.

Becoming a mum changes so much — not just your body, but your identity, relationships, and sense of self.

This transition is called matrescence… and it can feel really big.

At Root & Bloom, we’ve created a gentle 4-part series to support you through this transition — so you don’t have to navigate it on your own 🤍

Together, we’ll explore:

✨ Identity shifts in motherhood

✨ Nervous system regulation

✨ Relationships & boundaries

✨ Preparing for pregnancy & the postpartum period

A calm, supportive space for pregnant women and new mums to reflect, feel heard, and connect with others who truly get it.

We’d love to welcome you 💛

Babies are very welcome. To keep the space calm and safe for everyone, we ask that babies attend on laps or in buggies and are closely supervised if crawling or walking.
Free parking available