Description
Join our fun, friendly fitness class designed especially for mums with babies (12 weeks postpartum).
No childcare needed – your baby stays with you while you work out!
Run by a therapist and trainer with in depth pregnancy and postpartum knowledge so you are in safe hands. Group sizes are small so exercises can be more specific / suitable to you.
What to Expect:
• Postnatal-safe exercises • Strength & toning workouts • Core & pelvic floor focus • Supportive environment with other mums
Bring: Yourself, A Mat, Water and anything your baby needs.
Booking info & prices
Prices
Block
- Mother and baby fitness class @ £5.00 per class (£5.00 total) Adult
Booking info & prices
Prices
Block
- Mother and baby fitness class @ £5.00 per class (£5.00 total) Adult






