POSTNATAL MINDS

This is a beautiful weekly group for women (and your babas!) as you navigate the emotional, mental, and physical transitions of motherhood. A calm, supportive space for you to connect, breathe, and simply be. 🌿

Whether you’re preparing for birth or adjusting to life with your new baby, this group provides a safe environment to explore your wellbeing, build confidence and meet others on a similar journey. 🤝

Run by Rosie from Postnatal Minds, a qualified mental health nurse and coach.

👉🏻 Mondays 11–12:30pm

📍 The Beach House, Yellowave Hove, BN3 4FA

🎟️ £10 single session, Returning sessions £7.50

In the gorgeous and brand new Beach House at Hove’s Yellowave venue.

Indoor/outdoor setting with a private sand pit for older children and a private gate. Mats and toys provided so your little ones can relax and play! 🌊

Whether you’re expecting, newborn-in-arms, or somewhere in the early-years haze everyone is welcome. Children of any age welcome. Come as you are; there’s a space for you here.

Book via the link in instagram bio @postnatalminds or pay on the day✨

#brighton #motherhoodandminds #hove #yellowave #yellowavehove #group