POSITIVE REASONS

As an Antenatal Teacher and Birth Doula I noticed the more families take time to practice and connect with each other the more they felt supported and empowered during their pregnancy and labour.

In this 5-week course you and your birth partner will develop a greater understanding of how to support your labour and birth in the best way that suits you.

Through practical sessions, we cover hypnobirthing, breathing and massage techniques and how using positions and biomechanics can really support you during your pregnancy and birthing journey. Going through each stage of labour, practicing contractions and rest using a combination of all the tools.

Not only will you learn everything to support ALL birth scenarios you get space to put them into practice, try-out what works for you with an expert. So you fully understand and feel confident about your birth.

As well as lots of resources, community, you receive my support way after the course has finished, until you feel settled with baby.

AND a bonus 1:1 sessions, means you can really focus on your individual needs ante or postnatally AND still experience the benefits of being in a group.

Come join a fun, practical, alternative birth preparation course.

Deposit £20 to save your space
Remaining balance can be paid at anytime, in any instalment before the last class