MUMMYFIT

💚 MummyFIT South Leeds & Wakefield – Fitness for Mums, Babies Welcome!

Looking to get back into exercise after having a baby, rebuild your strength or simply enjoy some time doing something for YOU? MummyFIT is here to help!

Our specialist pre and postnatal fitness classes are designed to help mums safely rebuild strength, improve fitness and feel stronger, fitter and more confident, all while bringing their little ones along.

What can you expect?

💪 Varied, effective workouts – From strength training and circuits to core recovery, conditioning and Tabata, our classes offer plenty of variety to keep you motivated and progressing.

💚 Exercises tailored to YOU – Whether you're returning to exercise after birth or already have a good level of fitness, every workout can be adapted to suit your ability, goals and stage of postnatal recovery.

👶 Babies are always welcome – No childcare needed! Your little one stays with you throughout the session, whether they're watching, playing or snoozing while you work out.

🫶 A supportive community of mums – Meet other local mums, make new friends and enjoy training alongside women who understand life with little ones.

✨ More than just exercise – Our sessions are a chance to prioritise your own physical and mental wellbeing, build confidence and enjoy some well-deserved time for yourself.

Classes across Wakefield, Morley and Farsley, with flexible booking so you can choose the sessions that work around you and your baby.

🎉 Your first session is FREE! Come along, meet us, try a workout and see what MummyFIT is all about. I'll also carry out a pre-session abdominal check and chat through any individual exercise adaptations you might need.

We welcome expectant mums from 12 weeks of pregnancy and postnatal mums from 6 weeks after vaginal delivery or 10 weeks after a C-section, providing recovery is progressing well.

Come for the workout, stay for the community! 💚

Plenty of space for prams, car seats, play mats etc and lovely onsite coffee shop. FREE taster session available to all new mums to try before you buy!