MOVE WITH PAIGE

This one’s for the mums! 45 minutes dedicated to you, in a space for you to move your body, rebuild your strength, gently stretch out, and start to find ways in which your body enjoys moving again. Connecting to your body.

Not forgetting your little ones! These classes are designed so you can bring your baby along but still do something for you. It will be a relaxed space, no loud music, and allowing you to feed or change when needed.

Class is located downstairs, not accessible for prams. There is some space in the private gym upstairs for your prams but if possible bring babies in carriers or car seats.