MOTHER EARTH YOGA

Toddler and pre-school yoga is suitable for little ones from approximately 12 months until 5 years old. Classes last approximately 40 minutes, depending on how the little ones are feeling on the day! There is time for a cuppa and a snack afterwards! Toddlers are welcome if they are not yet walking, but are crawling and cruising! Classes are a chance for both you and your little one to move, stretch and relax together, whilst supporting their physical, social, emotional and cognitive development. Gentle yoga movements are offered to both adult and child, with imaginative games, stories, songs and rhymes to help toddlers to understand and experience the world around them. Classes are a wonderful chance to bond with your little one and make some new friends too! The early years are a deeply important and formative time, where the foundations of a child’s development are gently built. During this precious stage, experiences, relationships, and connections shape how a child grows, feels, learns, and understands the world around them.

While classes can be booked individually, many families find toddler and pre-school yoga most supportive when attended over a short block of sessions, often around four classes in a row. This allows time for you and your little one to settle into the rhythm of the practice, build familiarity and confidence, and enjoy the experience together.

This is a relaxed, nurturing and supportive space where you and your little one are invited to come exactly as you are. Little ones can move freely, explore, join in, quietly watch and observe or have a break/rest whenever they need. There is no pressure, just a safe, held space for both of you.

Whether you are a parent, mum, dad, carer, grandparent, auntie, uncle, childminder, nanny, significant other or anyone else that is caring for little one, you are most welcome! This is an inclusive and welcoming space for all.

• Classes are offered at £9 per individual session
• Book in a block of 4 sessions for £32
• Book in a block of 6 sessions for £45
I am currently in the final stages of completing my coursework and case studies for my yoga training qualifications. Upon completion prices may be subject to a relative price increase.

Little ones can move freely, explore, join in, quietly watch and observe or have a break/rest whenever they need. There is no pressure, just a safe, held space for both of you.

The kettle is on for a cuppa afterwards, if you would like. Wear comfortable, stretchy clothing so that you are able to move freely, equally for your little one. The studio has a kitchen and you are welcome to make yourself refreshments and replenish yourself with a snack. There is a toilet within the studio, with a changing table and spare nappies and wipes should you need.