MAMA MOMENT PILATES CO

Mama Moment Pilates Co offers specialist postnatal Pilates classes in Prestwick for mums with pre-crawling babies, plus a Mama Moment Movers class for crawling babies up to approximately 12 months.

I created Mama Moment because it was the class I was looking for when I became a mum. These classes are all about giving you a moment just for you, with your little one beside you. Expect a welcoming space with good music, Pilates, chats, laughter and a lovely community of local mums, while everything your baby needs is there too.

Little ones stay beside you throughout the class on their own play mat, with toys available to explore. Whether they’re sleeping, watching, playing, feeding or needing a cuddle, they’re always welcome. There’s no pressure if your baby needs you – that’s exactly what these classes are designed for. You cuddle, feed, rest and play as you need and know it’s all part of Mama Moment 🤍.

Pilates is tailored with the aim to help you reconnect with your core and pelvic floor, improve posture and mobility, and gradually rebuild strength after birth. Every exercise includes options, so you can work at your own pace, and classes are suitable from receiving clearance from your healthcare professional to exercise at your postnatal check onwards.

Classes are kept small, with a maximum of 8 mums, allowing for plenty of individual guidance and support. Each 1-hour session includes a relaxed 15-minute soft start, giving everyone time to arrive, settle, have a chat and ease into the morning, so you never need to worry about being a few minutes late before the Pilates session begins.

Session times

• 9.45am

• 11.15am

Book via the link in my Instagram or Facebook bio: @mamamomentpilatesco

I look forward to welcoming you and your little one. 🤍

Booking Information

✨ From 25th August, any remaining drop in spaces will be available to try for just £5 (subject to availability).

Memberships are £52 every 4 weeks and include 4 class credits. Once you’ve chosen your preferred class, simply book the same slot each week to keep your regular place (you will be able to do this several weeks in advance).

If you can’t make your usual class, you can swap to another Mama Moment class (subject to availability) or an eligible Moment Pilates Co mat Pilates class, provided you cancel at least 24 hours in advance. You can cancel the flexible membership at anytime before the billing date.

View classes, purchase memberships and book online through the link in the Instagram and Facebook bios.

If you have any questions or aren’t sure which class is right for you, please feel free to get in touch via Instagram or Facebook @mamamomentpilatesco. I’d love to help. 🤍