MAKEMOMSTRONG

✨ YOUR FIRST CLASS IS FREE – little one included ✨

Bring the baby, leave the guilt. MakeMomStrong is a coach-led, physio-backed strength and fitness class built just for mums. Start from 6–8 weeks postpartum (or once your GP has cleared you). Pregnant? You're welcome too.

It's NOT CrossFit and you don't need any experience. Every class follows the same simple format: mobility, core work that connects to real-life movement, strength, then a bit of fitness. Small groups, every rep coached, and a room full of mums who get it.

👶 FREE ON-SITE CRÈCHE in every class. Our crèche team are DBS-checked, first-aid trained and honestly brilliant, with soft play and toys while you train.

💪 Wednesdays are a bit different:

• MomROX – our return-to-impact class that gets mums running again and ready for a first HYROX (Tooting 11:30am, Streatham 9:30am & 10:30am)
• Postnatal Pilates – Tooting 10:30am

I'm Dani, mum of three (twins included). I built MakeMomStrong so training before and after baby feels easy, not like another thing to juggle.

Book your free class below and we'll message you personally before you come. See you soon! 💛

We are situated in a closed and private gated community, just off Trinity Road in Tooting Bec.
You can also enter via Tri Coffee at 107 Trinity Road, SW17 7SQ
We have a coded entrance for access to the building. Please ring the bell if the gate is shut.
Our creché facility is based onsite, too, with a soft play area and arts and crafts set up.
When you book in, our staff will be notified that you will be coming along, so be ready for a big hello!

If you would like to look us up and have any other FAQs, check out our Instagram profile here: https://instagram.com/makemomstrong?igshid=YmMyMTA2M2Y=