MAKEMOMSTRONG

✨ YOUR FIRST CLASS IS FREE – little one included ✨

Bring the baby, leave the guilt. MakeMomStrong is a coach-led, physio-backed strength and fitness class built just for mums. Start from 6–8 weeks postpartum (or once your GP has cleared you). Pregnant? You're welcome too.

It's NOT CrossFit and you don't need any experience. Every class follows the same simple format: mobility, core work that connects to real-life movement, strength, then a bit of fitness. Small groups, every rep coached, and a room full of mums who get it.

👶 FREE ON-SITE CRÈCHE in every class. Our crèche team are DBS-checked, first-aid trained and honestly brilliant, with soft play and toys while you train.

💪 Wednesdays are a bit different:

• MomROX – our return-to-impact class that gets mums running again and ready for a first HYROX (Tooting 11:30am, Streatham 9:30am & 10:30am)
• Postnatal Pilates – Tooting 10:30am

I'm Dani, mum of three (twins included). I built MakeMomStrong so training before and after baby feels easy, not like another thing to juggle.

Book your free class below and we'll message you personally before you come. See you soon! 💛

We are based in CrossFit Streatham, opposite Streatham Green, and behind Brickwood cafe on Streatham High Road.
Access with buggies is best done via our side entrance on Streatham Green.
Our creché facility is based onsite, too, with a soft play area and arts and crafts set up for the little ones to be looked after.When you book in, our staff will be notified that you will be coming along, so be ready for a big hello!

We will send over a confirmation email and ask for details from you regarding your little one as well as yourself to give you the best possible experience with us.

If you would like to look us up and have any other FAQs, check out our Instagram profile here: https://instagram.com/makemomstrong?igshid=YmMyMTA2M2Y=