KALMA LIFE

Creating the first steps to a healthier mind body and soul. Positively engaging and energetic yoga sessions for independent toddlers. Focusing on refining balance, coordination, and motor skills within age appropriate sessions, children will learn yoga inspired stretches, breathing and relaxation techniques. Toddlers stretch dance and breathe their way through 45 minutes of yoga each week, with themed Early years structured sessions, using stories, music, song and sensory props. Sessions empower and inspire confidence in your children letting them use their imaginations.

To get the most out of class, make sure you and your little yogi are wearing comfy, easy to move in clothing. We always recommend bringing a muslin cloth for small babies, to lay over the cushion and catch any spills or dribbles.

Classes are feeding friendly. If your little one needs a feed or a change, you are more than welcome to do so.

Solid foods are prohibited due to allergies.

FAQ's

Does my child have to sit still?
No!!! We strongly encourage movement and we know children, they don't sit still!

What if my child falls asleep?
That is fine! It happens a lot! We encourage parents to enjoy the company of the class whilst their little one dozes! (And the best sleeps usually happen right AFTER yoga! Its why people love our sessions!)

Do I have to do yoga?
No..! We offer some parent stretches, but its optional and we keep the movement focus on your little yogi!