KALMA LIFE

Kalma Baby 6 weeks – 6 crawling.

The first steps towards a foundation of wellness lies with our Award Winning baby yoga classes. Devoted to aiding your baby’s development in a safe and stimulating environment. Baby yoga helps aid better sleeping patterns, supports the digestive system and gives parents greater confidence. Baby yoga sessions can be started after a health check, and have been designed for both parents and baby to experience yoga stretches and relaxation stretches together. Our 45 minute sessions are engaging and educational, following the Early Years framework. Focusing on active yoga inspired stretches to music, song and rhyme along with sensory props, concluding with relaxation. 6 months – The first movements to a foundation of wellness lies with our Award Winning baby yoga classes. Devoted to aiding your baby’s development in a safe and stimulating environment. Baby yoga helps aid better sleeping patterns, supports the digestive system and gives parents greater confidence. Once babies are sitting unaided a faster pace is introduced, with structured focus on balance, coordination and reaching milestones.

To get the most out of class, make sure you and your little yogi are wearing comfy, easy to move in clothing. We always recommend bringing a muslin cloth for small babies, to lay over the cushion and catch any spills or dribbles.

Classes are feeding friendly. If your little one needs a feed or a change, you are more than welcome to do so.

Solid foods are prohibited due to allergies.

FAQ's
What if my baby falls asleep?
That is fine! It happens a lot! We encourage parents to enjoy the company of the class whilst their little one dozes! (And the best sleeps usually happen right AFTER yoga! Its why people love our sessions!)

Do I have to do yoga?
No..! We offer some parent stretches, but its optional and we keep the movement focus on your little yogi!