JOYFUL BEGINNINGS CIC

Our Baby Yoga classes provide a calm, nurturing space where you and your baby can enjoy quality time together while supporting your baby's early development. Through gentle stretches, movement, songs, sensory experiences and relaxation techniques, each session is designed to encourage physical development, coordination, flexibility and body awareness in a safe and enjoyable way.

Baby Yoga can help support milestones such as rolling, sitting and crawling, while also encouraging communication, confidence and emotional wellbeing. The gentle movements can aid digestion, ease wind and discomfort, and promote better sleep, helping your little one feel relaxed and settled.

As well as benefiting your baby, these sessions offer parents and carers the opportunity to slow down, strengthen their bond with their baby, meet other local families and become part of a friendly, supportive community.

Suitable for babies from around 8 weeks until crawling, our inclusive classes welcome all families, with no previous experience needed.