A deeply nourishing weekly experience for new parents & babies

Join me at Carnegie Library for a peaceful and sensory-rich experience designed to nurture both parent and baby. Combining gentle baby massage, mindful relaxation, and a soothing live sound bath, these sessions offer a calming space to support emotional wellbeing, encourage rest, and deepen the bond between you and your baby.

Surrounded by the healing sounds of gongs, crystal singing bowls, chimes, and more, you and your baby will be gently guided into a deeply relaxing experience that supports nervous system regulation, emotional balance, and postnatal wellbeing.

Suitable For

These sessions are designed for babies aged 8 weeks+ through to the pre-crawling stage, offering a calm and supportive environment for both baby and parent to relax, connect, and enjoy the experience together.

What to Expect

✨ A calming, sensory-friendly environment

✨ A guided step-by-step baby massage routine

✨ Live sound healing throughout the session

✨ Healing vibrations from gongs, crystal singing bowls, chimes, and ocean drum

✨ Gentle relaxation and co-regulation for new parents and babies

✨ A welcoming, supportive, and judgement-free space

Unlike traditional sound baths, these sessions are specially adapted for babies and new parents. Babies are welcome exactly as they are — feeding, sleeping, crying, playing, or simply taking it all in.

Benefits

• Supports bonding and attachment

• Encourages relaxation and emotional regulation

• May help reduce stress and anxiety

• Supports sleep and restfulness

• Nurtures postnatal recovery and wellbeing

• Creates a soothing co-regulating experience for new parents and babies

Led by Leila of Herne Healing

Sound Healing Practitioner • Reiki Practitioner • Baby Massage Practitioner

With years of experience supporting parents, children, and emotional wellbeing, Leila creates nurturing spaces that help families feel grounded, connected, and

Please note:

Access-
Camberwell Room located on 1st floor, lift access and toilets. Pram storage

Sessions for babies from newborn upwards until they become actively crawling/pre-walking, due to health and safety reasons.

Sound baths are deeply restorative and generally safe, however the powerful acoustic vibrations can occasionally trigger physical or neurological reactions. Please consult a medical professional before attending if any of the following apply:

• Sound-induced epilepsy (audio-sensitive epilepsy)
• Pacemakers or certain heart conditions
• Severe or unmanaged mental health conditions, including schizophrenia or severe PTSD
• Metal implants, surgical pins, plates or joint replacements
• Inner ear conditions such as tinnitus, vertigo or Ménière’s disease
• First trimester of pregnancy
• Recent major surgery (it is generally recommended to wait 2–3 months before attending)

Please always inform your practitioner of any medical conditions before the session.