🌈 Happy Kids Yoga Preston Parent & Pre-School Sessions

Come along and enjoy a fun, playful and mindful Friday morning with your little one at Happy Kids Yoga Preston!

🧘‍♀️ A gentle introduction – settling into the space, getting to know one another and preparing our bodies and minds for some fun.

🌟 Playful warm-ups – creative movements, games and activities to get little bodies moving and imaginations flowing.

📖 Yoga story adventure – we'll travel into a magical story where the children can become part of the adventure through lots of fun yoga poses, imaginative movements, sounds and actions.

🌿 Mindful moments & relaxation – gentle breathing, calming movements and quiet time.

💛 Time together – most importantly, a chance to laugh, play, move and connect with your child.

🌈 Inclusive & Welcoming

Happy Kids Yoga is a welcoming space for every child, including children with SEN and additional needs. Activities can be adapted and there is no pressure to participate in any particular way. Children are encouraged to explore the session at their own pace, with movement, sensory needs and individual differences respected.

Adults are welcome to join in alongside their little one, or take a moment for themselves while their child enjoys the activities. There is no expectation to be a yoga expert — just come as you are!

Meet Amy

Sessions are led by Amy, who has experience working with children as a swimming teacher and is also a SEN parent. Through her own experiences, Amy understands the importance of creating spaces where families feel welcome, included, supported and able to simply enjoy being together.

Happy Kids Yoga is about bringing families and the local community together through movement, play, mindfulness and connection.

So, before the weekend begins, why not take some time to slow down, have some fun and enjoy a little Friday morning magic together? 🌈

Friday mornings starting 16th October (Term time only)

10am - 10.45am Euxton, Chorley