FUN FIT PENARTH

We run Buggyfit classes in Penarth for parents and carers to attend with your little ones in tow. You get to do something for you whilst looking after your small humans!

All classes are led by a qualified specialist fitness instructor. Classes are designed to aid your postnatal recovery and are safe in pregnancy too.

Classes are all outside, in nature, and class design is very relaxed. We work around your little ones. If they need a feed, change or cuddles that is OK. Classes are suitable for people of all fitness levels and abilities, whether you are just starting out on your fitness journey or if you are a regular. We adapt the class to suit you.

We are a friendly bunch and there is a cafe on site which gives class members a discount. So if you want to make a day of it (or baby has fallen asleep and you don't dare disturb them) there is plenty to do after class. There is also a lovely playground.

Get outside, move, do something for you and spend time with other parents who get it.

Please get in touch with us before your first class with any questions and complete our health screening questionnaire on our website in advance.