FLOW & GROW WITH HAYLEY

Welcome to Flow & Grow, a relaxed and welcoming baby yoga class designed especially for babies from 6 weeks to crawling and their grown-ups. 💜

Our classes are all about movement, connection, bonding and having fun together in a calm and supportive environment. You don’t need any previous yoga experience — everything is gentle, simple and baby-led.

During our sessions you can expect:

✨ Gentle baby yoga movements and stretches

✨ Fun activities to encourage baby’s movement and development

✨ Tummy time and activities to support strength and coordination

✨ Songs, rhymes and playful interaction

✨ Gentle movements for mums while engaging with baby

✨ Relaxation and calming moments

✨ Plenty of opportunities for cuddles and bonding

✨ A friendly, non-judgemental space to meet other parents

Classes are baby-led, so feeding, changing, cuddling or taking a little break is absolutely fine. There is no pressure to do everything — just come along, enjoy some special time with your baby and have fun!

Flow & Grow is about giving you and your baby a little time each week to slow down, connect and enjoy being together. 💕

Easy pram access
Plenty of parking
One front door to enter