PREGNANCY YOGA & BIRTH PREPARATION

FAMILY FLOW YOGA

A bespoke class to ease aches and pains whilst preparing you for birth

  • Wednesdays 18:30–19:45

Ty'n Cellar Farm Community Centre Water Street, Port Talbot, Neath Port Talbot, SA13 2PD

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Description

Pregnancy Yoga & Birth Preparation Classes

Bespoke classes taught by mum of two, qualified midwife, hypnobirthing/antenatal education practitioner, and Lushtums 200 hour pregnancy/postnatal yoga teacher.

My nurturing sessions will guide you through a 75min session that will ease pregnancy aches/pains, ease anxiety, reduce pelvic pain, learn birth preparation techniques and leave you feeling completely relaxed ☺️

Suitable from 12-14 weeks (unless you already have an existing yoga practice then you can start as soon as you feel ready).

Weekly drop in sessions or save buy purchasing a 5 class pass.

I am registered with FEDANT which means the sessions are classed as antenatal education. Therefore, your entitled to take time off work to attend 🥰

Book at my website

Nic 💕

Booking info & prices

Please see my website.

Prices not available

Please contact the class provider for further information.

Booking info & prices

Please see my website.

Prices not available

Please contact the class provider for further information.

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Antenatal
Contact
Nicola Rous-Morgan