ELLA’S EVOLUTION

MUM & BABY IS BACK! 🙌👶🏋️‍♀️

You asked, I listened… our 10-week Mum & Baby Postpartum Recovery block is now LIVE! ❤️

📍 Active Body, Heybridge

🗓️ Thursdays at 10am

💷 £120 for the full 10-week block

👶 Babies welcome

🔥 ONLY 8 SPACES AVAILABLE

Starting Thursday 8th October, this 10-week programme is designed to help mums gradually rebuild strength, confidence and fitness after having a baby, while giving the little ones a chance to come along and socialise too.

Whether you’ve recently had your postnatal sign-off or you’re months further down the line and just don’t quite feel like you’ve got your strength and fitness back yet — you’re welcome. 💪

The block runs across 10 set class dates, with a break for half term. When you book, your space is reserved for all 10 dates.

And don’t worry if baby needs you halfway through — feeding, cuddles, nappy changes and breaks are all part of it. I’m also more than happy to grab a baby cuddle while you finish your set! 🥰

Booking is LIVE NOW — only 8 spaces, so once they’re gone, they’re gone!