CORE PHYSIOTHERAPY

Mums and Minis is a mum and babies Pilates class, to bond & restore strength

Providero 112 Mostyn Street, Llandudno, Conwy Principal Area, LL30 2SW

Move. Connect. Feel Good.

Gentle, welcoming Pilates session designed for mums and their little ones. 🤍

☆ Strengthen your core and pelvic floor muscles

☆ Reconnect with your body

☆ Meet other mums and enjoy some feel-good movement with your little one by your side

✳︎ Wednesdays

✳︎ 10:30am

✳︎ Providero, Llandudno

✳︎ £10 per session

A little time for you, a chance to build strength, support your pelvic floor and connect with other local mums.

Move gently. Connect naturally. Feel good.

Postnatal Fitness

Contact

Debbie Watts

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