Description
Enjoy a welcoming 1-hour Parent/Carer & Baby Pilates class based on the principles of classical mat Pilates, including a warm-up, Pilates exercises, breathwork and pelvic floor work, all carefully adapted for postpartum recovery, with mats provided. A safe, relaxed space to reconnect with your body, build strength, keep your baby close and meet other local parents and carers.
Booking info & prices
Prices
Block
- 4 week course @ £8.50 per class (£34.00 total)
Booking info & prices
Prices
Block
- 4 week course @ £8.50 per class (£34.00 total)
Contact
Rebecca Millward
Upcoming dates
NOVEMBER 2026
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