BUSYLIZZY

Enjoy 45 minutes of invigorating outdoor exercise and the company of other new mums. We’ll get your heart racing as you power-walk, jog through parks, do push-ups against trees, run up and down steps, and most importantly, have fun! All fitness levels are welcome – you work at your own pace to gradually increase your fitness. All you need is your baby in a buggy, sports clothing, trainers, a towel and water bottle.

Before participating in this class, please complete our ParQ Medical form so our instructors can adapt your work out around any illness or injuries.