BUSYLIZZY

Postnatal Bootcamp = the ultimate mummy fitness workout. Our Bootcamp class is designed to burn up to 500 calories in short sharp bursts – giving you a great all over body workout. Sessions are designed to challenge and push you that little bit harder making them ideal for mummies looking for the extra motivation to achieve their fitness goals.

A relaxed yet focused class, specially developed by Busylizzy for post-natal mums wanting to gain strength, exercise safely and meet other parents. Suitable for all fitness levels and mums from 6 weeks post-birth.